Sleeping tablets might help when pressure, travel or other disruptions continue to keep you awake. For extensive-term sleeplessness, habits adjustments realized in behavioral therapy are often the ideal therapy. By Mayo Clinic team If you often have difficulties possibly falling or being asleep — a issue termed sleeplessness — make website an

While prescribed for managing anxiety, Xanax, a potent anti-anxiety drug, can rapidly lead to dependence. Patients may experience withdrawal effects like tremors, insomnia, and intense uneasiness when attempting to quit using Xanax. This possibility underscores the importance of responsible use and close observation by a healthcare professional.{ T